Eating right is essential for keeping your body healthy. This is as true for your eyes as it is for your heart. A diet that is rich in fresh fruits, vegetables and whole grains, and is low in saturated fat, can reduce your risk of heart disease. This will also keep your arteries healthy, so they can

Protecting your eyesight is an important part of staying healthy overall. Maintaining sound eye health will also help you preserve your quality of life as you age. To keep your eyes as healthy as possible, follow these simple lifestyle practices. Get regular eye exams. Some eye problems — including

Every morning, we open our eyes and become immersed in a wealth of visual information. The eyes and related brain structures are a complex system that allows us to experience visual information from the surrounding world. It is easy to take clear vision for granted, but even subtle changes in the structure

Glare and halos are both eye symptoms that some people experience around bright lights. Halos show up as bright circles around a light source. Glare is light that interferes with your vision, making it difficult to see or sometimes making your eyes water. These symptoms can show up at any time of the

The eye has many parts that work together to create vision. The eyes themselves are only part of “seeing.” The brain is also involved. The eyes, though, begin the complex process of vision by gathering, focusing and passing on visual information to the brain. To help you learn how the eye works,

Optometry warnings about the damaging effects of ultraviolet radiation on our eyes have not yet reached the degree of public awareness of that of skin damage. Yet, the sun can be just as damaging upon our eyes with unprotected exposure. Short-term exposure to very bright sunlight can result in a type

The human visual system is a complex network including the eye, ocular nerves, and key brain areas that process visual information. Under most circumstances, we use information from both eyes to create a single visual image. This ability to converge information from both eyes is called binocular vision.

To keep your makeup in good condition and ensure you always look your very best, follow these makeup maintenance tips. Follow Recommended Expiration Dates Most makeup products don’t come with an expiration date printed on the label, but you should replace makeup according to the following timeline

Vision therapy, also referred to as vision training, neuro-vision therapy, or vision rehabilitation, is an optometry subspecialty. Vision therapy is prescribed to develop, improve and/or enhance visual function so an individual’s vision system functions more smoothly. Vision therapy can be beneficial